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{"id":364,"date":"2006-09-17T19:16:21","date_gmt":"2006-09-17T17:16:21","guid":{"rendered":"https:\/\/zdrave-hubnuti.cz\/item\/364\/"},"modified":"2006-09-26T11:01:18","modified_gmt":"2006-09-26T09:01:18","slug":"364","status":"publish","type":"post","link":"http:\/\/zdrave-hubnuti.cz\/item\/364\/","title":{"rendered":"MIL\u00dd DEN\u00cd\u010cKU… (36)"},"content":{"rendered":"

<\/p>\n

Pokra\u010dov\u00e1n\u00ed \u0161estat\u0159ic\u00e1t\u00e9>>><\/em> Mil\u00fd den\u00ed\u010dku, <\/strong>tak jsem tu zase se svou objevitelskou tro\u0161kou do ml\u00fdna. Olivov\u00fd olej ? m\u00e1te ho r\u00e1di? M\u00e1 zvl\u00e1\u0161tn\u00ed chu\u0165, mus\u00ed se na ni zvykat stejn\u011b jako na olivy (mn\u011b se z nich n\u011bkolik let navalovalo, te\u010f je miluji). Pozor na n\u00e1kup! U\u017e se mi n\u011bkolikr\u00e1t stalo, \u017ee jsem koupila l\u00e1hev oleje a po jej\u00edm otev\u0159en\u00ed ji plynule vylila do z\u00e1chodu. Vyplat\u00ed se p\u0159iplatit si, jednak kvalitn\u00edho oleje nemus\u00edte ani pou\u017e\u00edt tolik a tak\u00e9 se v\u00e1m nestane, \u017ee by byl \u017elukl\u00fd nebo podobn\u011b nep\u0159irozen\u011b nechutn\u00fd. Mus\u00edte dop\u0159edu tak trochu po\u010d\u00edtat s jeho agresivn\u00ed chut\u00ed ? tzn. bu\u010f mi to v t\u00e9 sm\u011bsi chut\u00ed, kterou vytvo\u0159\u00edm, nevad\u00ed, nebo m\u00e1m v pl\u00e1nu to p\u0159eb\u00edt (ne p\u0159epl\u00e1cat!) jinou chut\u00ed, anebo pou\u017eiji olej jin\u00fd (nap\u0159. 100% slune\u010dnicov\u00fd).\n<\/li>\n
No a te\u010f tabulka… aby sis, den\u00ed\u010dku, nemyslel, \u017ee to chci snad n\u011bjak okecat ? v\u00fdsledek nic moc, ale nen\u00ed holt ka\u017ed\u00fd t\u00fdden ?posv\u00edcen\u00ed?.<\/p>\n
\n\t<\/p>\n
v\u00e1ha – pas – boky – b\u0159icho – prsa – noha – krk<\/li>\n
<\/strong><\/ul>\n
<\/del><\/p>\n
1. den – 77kg – 94cm – 105 – 100 – 109 – 62 – 36<\/ul>\n
7. den – 75kg – 94cm- 105 – 100 – 109 – 62 – 36<\/ul>\n
14.den – 73kg – 94cm – 105 – 100 – 108 – 62 – 36<\/ul>\n
21. den – 72kg – 94cm – 105 – 100 – 108 – 60 -36<\/ul>\n
1. m\u011bs\u00edc – 71kg – 91cm – 105 – 100 – 106 – 57 – 35<\/ul>\n
5. t\u00fdden – 70kg – 88cm – 103 – 100 – 106 – 57 – 35<\/ul>\n
6. t\u00fdden – 68,5kg – 87cm – 102 – 98 – 104 – 56 – 35<\/ul>\n
7. t\u00fdden – —kg – 86cm – 101 – 96 – 103 – 56 – 34<\/ul>\n
8. t\u00fdden – —kg – 84cm – 101 – 96 – 103 – 56 – 34<\/ul>\n
9. tyden – — kg – 84cm – 100 – 96 – 103 – 56 – 34<\/ul>\n
10. tyden – 67 kg – 83cm – 98 – 93 – 103 – 55 – 33<\/ul>\n
11. tyden – 64,5 kg – 82cm – 98 – 91 – 103 – 55 – 33<\/ul>\n
12. tyden – 64 kg – 81cm – 98 – 91 – 101 – 55 – 33<\/ul>\n
<\/p>\n
m\u016fj v\u00fdsledek:
\n 13 kg za 12 t\u00fddn\u016f<\/ul>\n
<\/strong><\/p><\/blockquote>\n
\n
Pokud nesledujete den\u00ed\u010dek pan\u00ed Ivy pravideln\u011b, m\u016f\u017eete si jej p\u0159e\u010d\u00edst p\u011bkn\u011b vcelku!!! \u010ctete zde >><\/a><\/strong> <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"yoast_head":"\nMIL\u00dd DEN\u00cd\u010cKU... (36) - Zdrav\u00e9 hubnut\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdrave-hubnuti.cz\/item\/364\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIL\u00dd DEN\u00cd\u010cKU... 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