UDR\u017dOVAC\u00cdM PROGRAMEM >><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"\nUDR\u017dOVAC\u00cd PROGRAM - Zdrav\u00e9 hubnut\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zdrave-hubnuti.cz\/item\/udrzovaci-program\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UDR\u017dOVAC\u00cd PROGRAM - Zdrav\u00e9 hubnut\u00ed\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zdrave-hubnuti.cz\/item\/udrzovaci-program\/\" \/>\n<meta property=\"og:site_name\" content=\"Zdrav\u00e9 hubnut\u00ed\" \/>\n<meta property=\"article:published_time\" content=\"2009-05-22T05:01:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2009-07-21T06:26:29+00:00\" \/>\n<meta name=\"author\" content=\"Administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Administrator\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/zdrave-hubnuti.cz\/item\/udrzovaci-program\/\",\"url\":\"https:\/\/zdrave-hubnuti.cz\/item\/udrzovaci-program\/\",\"name\":\"UDR\u017dOVAC\u00cd PROGRAM - 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Poda\u0159ilo se v\u00e1m \u00fasp\u011b\u0161n\u011b zhubnout, ale ob\u00e1v\u00e1te se toho, co p\u0159ijde nyn\u00ed?<\/strong> Obdob\u00ed za\u010d\u00e1tku udr\u017eov\u00e1n\u00ed je pro v\u00e1s velmi d\u016fle\u017eit\u00e9, a p\u0159itom \u010dasto podce\u0148ovan\u00e9. Pokud si chcete optim\u00e1ln\u00ed v\u00e1hu dlouhodob\u011b udr\u017eet, mus\u00ed si va\u0161e t\u011blo zvyknout na novou kondici i stravovac\u00ed n\u00e1vyky. Co tedy m\u00e1te j\u00edst a d\u011blat? Nechte se inspirovat UDR\u017dOVAC\u00cdM PROGRAMEM >><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"